What's New?
Latest updates and improvements to Subintervals.
v1.12.0
π Calendar Improvements
- Added a new Month view to the calendar alongside the existing Timeline view.
- Expanded Calendar Day Wellness metrics to include sleep duration, HRV, and sleep quality score, in addition to weight, resting heart rate, and steps.
π§ Navigation
- Added a new More tabs button and moved the Workout Builder into it.
v1.11.1
π Calendar Improvements
- Added bounded load more behavior loads 3 months at a time.
v1.11.0
π Charts & Visualization
- Added full-screen chart expansion for fitness and activity stream charts, including landscape mode for better visibility.
- Added Next Month to fitness time period selection and updated date range computation accordingly.
- Improved trainer workout chart behavior by defaulting the stream chart x-axis to time when distance data is unreliable.
- Disabled the distance x-axis toggle for indoor trainer workouts with zero or minimal distance values to avoid compressed or unusable charts.
πββοΈ Activity & Event Improvements
- Added heart rate zones to activities and events/workouts.
- Added additional activity detail metrics: Elapsed time, Elevation gain/loss, and Device name.
- Enforced a read-only state for events that the athlete cannot edit.
ποΈ Workout Builder
- Fixed workout builder zone distribution values to match activity and event zone values exactly.
π Measurement & Units
- Fixed rowing pace unit display to use min/500m instead of min/km.
π Auth & Session Handling
- Improved auth/session recovery by detecting unauthorized and forbidden API responses, notifying the user, and forcing sign-out when permissions are revoked or sessions expire.
v1.10.1
π Localization
- Fixed placeholder issues in some translations.
π¨ Appearance
- Updated the Appearance profile icon color for better consistency.
βοΈ Legal
- Updated Terms and Conditions legal copy.
- Updated Privacy Policy legal copy.
v1.10.0
π¨ Appearance
- Added a new Dark theme.
ποΈ Workout Builder
- Added a workout library picker to select library workouts directly in the builder.
- Updated builder icons for improved clarity and consistency.
π External Links
- Added Instagram to external links.
v1.9.0
π Global Improvements
- Added version info and release notes to the in-app App Store update dialog.
- Added platform-specific release notes for iOS and Android.
- Improved chart axis and cursor visuals with clearer label formatting and positioning.
π Calendar Improvements
- Added wellness metrics to calendar daily cards: weight, resting heart rate, and steps.
πββοΈ Activity Improvements
- Added activity deletion with confirmation, success feedback, and clear error messages.
- Added a delete (trash) action in the activity header.
- Added a stream chart toggle between time and distance for the x-axis.
π Fitness Improvements
- Added support for displaying Form as a percentage (when enabled on the athlete).
π Localization
- Added app-wide internationalization support.
- Added 8 languages: English, German, Spanish, French, Indonesian, Italian, Dutch, and Swedish.
v1.8.0
πββοΈ Activity Details Improvements
- Interactive route maps on activity details with fullscreen view and map controls.
- Interactive chat messages with clickable links, emails, and phone numbers.
β Add Workout Menu
- Activity file upload via document picker (supported:
.fit,.tcx,.gpx,.zip,.gz).
π€ Profile
- Add a Supporters Badge for recognition.
- Introduce a Support Philosophy screen.
v1.7.0
πββοΈ Activity Details Improvements
- Added an interactive Intervals view to explore interval structure and intensity directly within activity details.
- Improved UI layout and spacing in activity details for better readability and flexibility.
v1.6.0
ποΈ Workout Builder
- Introduced a new Builder tab for creating and editing planned workouts.
- Includes a code editor, a live visual workout chart, and zone distribution visualization to better analyze workout structure and intensity.
β Add Workout Menu
- Added a new Add Workout menu for faster creation.
- Quickly add planned workouts, notes, or simple events like sickness, holidays, and rest days.
βοΈ Workout Editing & Management
- You can now edit planned workouts after creation.
- Added the ability to delete any type of workout for full control over your calendar.
π Calendar & Detail Chart Visualization
- Planned workouts now display a workout chart directly in the calendar.
- Workout detail views also include the chart for clearer at-a-glance understanding of the session.
v1.5.3
π Measurement Preferences
- Added measurement unit preference support (metric/imperial) for activities and events. Distances, speeds, and pace now display in miles/mph or kilometers/kmh based on user preference.
π Chart Readability
- Increased default font size in line charts for improved readability.
v1.5.2
π Support Development
- Introduced an in-app support section for voluntary contributions.
- A simple way to support ongoing development and future improvements.
v1.5.1
π§© UI & Layout Fixes
- Fixed an issue where the top of the app could overflow the screen on some devices.
- Fixed an issue where the last item in the gear list could be hidden behind the bottom bar.
πββοΈ Activity Handling Improvements
- Improved handling of hidden or unavailable activities.
- When an activity is hidden by Strava, the app now shows a clear message explaining why and includes a link to Stravaβs privacy information.
π§€ Smoother Gear List Scrolling
- Improved scrolling performance in the gear list for a smoother, more responsive experience.
π Terminology Update
- Renamed βAVG powerβ to βNormalized powerβ on activity cards in the calendar view for clearer metrics.
v1.5.0
π¨ Complete UI & UX Redesign
- Full overhaul of the app interface for a cleaner, more modern look.
- Calendar, activities, events, and linked events now have a polished, intuitive design.
- Updated detail views and headers for a more consistent experience.
- Profile settings redesigned with additional customization options.
π€ Enhanced Profile Section
- Manage all your information in one place: profile details, gear, and components.
- Add, edit, or remove gear and components directly from the profile.
βοΈ Activity Detail Gear Update
- Activity detail form now allows updating the gear used for that specific activity.
v1.4.3
π Improved Header Button Responsiveness
- Bug Fix: Fixed an issue where the Settings and Comments buttons in the app header were difficult to tap, especially on some Android devices.
v1.4.2
π Enhanced Charts
- Bug Fix: Corrected the y-axis area filled issue in the Activity Pace Chart.
v1.4.1
π Calendar Date Range Selector
- Bug Fix: Displays the current and all past months (from the current month back to January).
π Enhanced Charts
- Bug Fix: Corrected the y-axis flip issue in the Activity Pace Chart.
v1.4.0
π Calendar Date Range Selector
- Select custom date ranges to review your workout history.
β‘ Activity Average Speed Info
- See your average speed for each activity
π Enhanced Charts
- Activity Pace Chart
- Activity Speed Chart
v1.3.0
β¨ Enhanced Activity List
- Bug Fixes & UI Improvements: Smoother experience with fixed positioning issues and a more responsive interface.
- Auto-Refresh Optimisation: Activities update seamlessly after any changes, ensuring your list is always up-to-date.
π¨ Customisable Activity Colours
- Personalised Display: Choose from your configured colours (solid, intensity, load, or RPE) for activities to better visualise your workouts.
π Planned Workouts Overview (v1)
- Detailed Insights: View comprehensive details of your upcoming workouts or events.
π Expanded Activity Details
- Comprehensive Metrics: Adds additional information such as power or compliance.
π Comments & Notes on Activities (v1)
- Personal Annotations: Add and review comments or notes on each activity to track your progress.
π Subscription & Support
- Support the App: If you like using the app, consider making a donation to help me continue improving and providing great features.
